Mental Health

Its okay to not be okay but its not okay to stay in that mindset. Give yourself a fighting chance! Seek out help from a doctor your family or friends. You are not alone! Everyone is fighting a battle we know nothing about so why be a bully when you can be a friend, so remember to be kind to every kind especially to unkind people cause they need it the most.

If you or someone you know is suffering from depression or having suicidal thoughts please call 

        The Canada Suicide Prevention Services 
    Call 1-833-456-4566 Available 24/7 everyday 
         Goodjobkeepitup! You can do it!